Pregnancy (Prenatal) Massage Therapy
Description
Prenatal massage is specifically designed for expectant mothers. It is a gentle and specialized form of massage that caters to the unique needs and physical changes that occur during pregnancy. It aims to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. The massage therapist will use gentle and soothing strokes to address common pregnancy discomforts such as back pain, swollen feet, and muscle tension. Deep tissue and intense pressure techniques are usually avoided during prenatal massages. Prenatal massages are done using pillows and cushions to support and align the client's body. This positioning ensures comfort and safety for both the mother and the baby.